To brief the production team properly, you will need to inform them of the technical constraints.
Here are the technical specifications for the files accepted by our platform. Please use “standard” formats so they can be used easily. For any other format not listed below, contact our support team.
File formats accepted by the platform
- Images: JPG, JPEG, PNG, WEBP
- Videos: MP4, QuickTime
- Documents: PDF, PPT, EXCEL, WORD, ZIP
Recommendations for social media posts
- For Photo posts and Photo Albums / Carousels: the Portrait format is recommended, with a resolution of 1080 x 1350px, i.e. a 4:5 ratio
⚠️ The entire visual will NOT be visible in the feed: a portion at the top and bottom will be cropped ➡️ avoid placing text within the ~100px at the top and bottom to prevent cropping in the feed.

- For Reel posts, Video Albums / Carousels, and Stories (photo or video): the Portrait format is recommanded with a resolution of 1080 x 1920px, i.e. a 9:16 ratio
⚠️ The entire visual will NOT be perfectly visible in the feed: part of the top or bottom will be covered by the profile ➡️ Avoid placing text within the top and bottom 250px.
⚠️ Remember to add royalty-free music for reels / video posts.
- Many users watch without sound ➡️ for video formats, it is recommended to add subtitles.
Technical specifications for Facebook content
The technical specifications are those of the Meta API , which may differ from the specifications for content posted directly from the Facebook app.
| Content type | Format | File size | Resolution | Aspect ratio | Frame rate | Video bitrate | Duration |
| Facebook post | image | - | 1080 x 1350 px recommended | 4:5 recommended | - | - | - |
| Facebook album | image | - | 1080 x 1350 px recommended | 4:5 recommended | - | - | - |
| Facebook story | image | 4 MB max | 1080 x 1920 px recommended | 9:16 recommended | - | - | - |
| Facebook post | vidéo | 10 GB max | 1080 x 1350 px recommended | 4:5 recommended | - | - | 240 minutes max |
| Facebook story | vidéo | - | 1080 x 1920 px recommended | 9:16 recommended | - | - | 15 seconds max |
| Facebook reel | vidéo | 1 GB max | 1080 x 1920 px recommended | 9:16 recommended | 23 to 60 fps (fixed) | - | 15 minutes max |
Technical specifications for Instagram content
The technical specifications are those of the Meta API , which may differ from the specifications for content posted directly from the Instagram app.
| Content type | Format | File size | Resolution | Aspect ratio | Frame rate | Video bitrate | Duration |
| Instagram post | image | 8.4 MB max | 1080 x 1350 px recommended 320 px min 1440 px max | 4:5 recommended 0.5625 ≈ 9:16 min 1.91 ≈ 16:9 max | - | - | - |
| Instagram carousel | image | 8.4 MB max | 1080 x 1350 px recommended 320 px min 1440 px max | 4:5 recommended 0.5625 ≈ 9:16 min 1.91 ≈ 16:9 max | - | - | - |
| Instagram story | image | 8.4 MB max | 1080 x 1920 px recommended | 9:16 recommended | - | - | - |
| Instagram carousel | vidéo | 1 GB max | 1080 x 1350 px recommended 1920 px max | 4:5 recommended | 23 to 60 fps (fixed) | 25 Mb/s | 3 to 900 seconds |
| Instagram story | vidéo | 100 MB max | 1080 x 1920 px recommended | 9:16 recommended | 23 to 60 fps (fixed) | - | 3 to 60 sec. |
| Instagram reel | vidéo | 1 GB max | 1080 x 1920 px recommended 1920 px max | 9:16 recommended 0.01:1 to 10:1 | 23 to 60 fps (fixed) | 25 Mb/s | 3 to 900 seconds |
For Video carousels and Video reels, the audio sampling rate must be between 44.1 and 48 kHz.
Technical specifications for Google content
| Content type | Format | File size | Resolution | Aspect ratio | Frame rate | Video bitrate | Duration |
| Google posts | image | 10 KB min | 250 x 250 px min | - | - | - | - |
Was this article helpful?
That’s Great!
Thank you for your feedback
Sorry! We couldn't be helpful
Thank you for your feedback
Feedback sent
We appreciate your effort and will try to fix the article